Sports massage
Sports massage is beneficial to those at all levels of activity, it is not solely for sportspersons.
It is particularly useful in the management and prevention of injury and our everyday aches and pains (Shoulders, Back, Glutes, Legs, Knees, Etc)
Each session will include a consultation, and whilst aiming to provide as much relief as possible in one session, follow up appointments may be beneficial in locating the route of the problem and/or preventing re-injury.
For the first initial session please select a 1 hr 15 treatment. to allow time for consultation, medical form discussion and treatment.
Please make a note in your booking of your problem area.
This session includes an initial assessment/medical form and an indepth treatment of the whole body.
A follow up treatment great for targeting multiple problem areas.